L'Instant T Refined flavors in an elegant setting in Toulouse

L'Instant T, a bistronomic restaurant that delights the senses in Toulouse

Don't be fooled by appearances! Tucked away in the heart of the Ibis Styles Toulouse, just 800 meters from the Cité de l'Espace, lies a hidden gem : L'Instant T. Open for lunch and dinner, this elegant restaurant invites hotel guests and discerning diners alike to enjoy a delightful culinary experience. With quality ingredients, experienced chefs, and attentive service, everything is in place to ensure a truly memorable meal. Book your table and let yourself be surprised by refined cuisine from appetizer to dessert.

L'Instant T is closed on Friday evenings and all weekend. It is best to book by phone.

Daring recipes that surprise the palates

Every gesture is mastered behind the stoves by Chef Rajesh Codandabany and his entire brigade, whose culinary expertise shines through. This small, creative team of five passionate individuals works together to craft dishes that are as indulgent as they are inventive. Zucchini is transformed into delectable fritters, duck breast is served tataki-style, grilled hake is enhanced with a ham crisp, and carrot tops are transformed into tempura. These perfectly cooked and seasoned dishes are available in vegetarian versions. The menu changes with the seasons, rotating every two weeks and featuring daily specials. The quality of the dishes also stems from a careful selection of fresh, local, and seasonal ingredients—one of L'Instant T's greatest strengths. Equally gourmet desserts perfectly complement the modern menu and daily specials.

Did you know? The menu changes in summer and transforms its gourmet dishes into delicious sharing platters , tapas with summer flavors that are eaten with your fingers for tenfold pleasure.

A restaurant that hosts culinary events throughout the year.

Themed menus are regularly offered at the Instant T table, providing a select few with a unique sensory journey that awakens curiosity.

• Vegetarian menu to discover the delicious bounty of plants
• A menu of flowers and herbs with delicate and surprising notes at the heart of each dish
• The food court menu has been completely redesigned, featuring beautifully prepared dishes.
• The surf and turf menu: a perfect balance between briny notes and earthy flavors
• Beer menu: a harmonious pairing of beers and local produce
• Cocoa menu for chocolate lovers

And much more… Reserve your evening to experience a memorable taste experience at the next organized flavor encounter!

A bistronomic restaurant in the heart of the Ibis Styles Toulouse

The setting of this establishment is unique, as it's located within an ultramodern hotel decorated with a space theme. Once the initial surprise has passed, guests appreciate the understated elegance of the dining room and its superb pergola, which together can accommodate 60 people. Whether with family, as a couple, with friends, or with colleagues, a meal at L'Instant T is always a delightful experience, which can be followed by an unusual overnight stay at the Ibis Styles Toulouse, which boasts an outdoor pool, a fitness room, and a children's play area. Business travelers can take advantage of a beautiful meeting room, perfect for working before enjoying a delicious lunch and/or dinner in the restaurant.