Dahu Ariégeois Trail running courses and training camps in the Pyrenees

Trail Running in the Pyrenees: Coaching and Mountain Adventure

Just an hour from Toulouse, in the heart of the Ariège Pyrenees Regional Natural Park and the Pyrenees mountains, Dahu Ariégeois offers trail running courses adapted to all levels, both summer and winter. Whether you are a beginner or experienced runner, Denis, a sports coach specializing in mountain trail running, will guide you with personalized support.

These training camps include practical sessions to improve your running technique, enhance your fitness in the mountains, and learn how to manage exertion at altitude. Specific modules are dedicated to preparing for Ultra Trails, guiding you toward your most ambitious goals. The program also includes workshops on nutrition, posture analysis, and gait analysis to optimize your performance.

In an exceptional natural setting, these training courses combine sports development and immersion in the unique landscapes of the Pyrenees.

Trail Voyage: A sporting and cultural adventure across the four corners of the world

The Dahu Ariégeois is also about Trail Travel, an invitation to explore the wonders of the world on foot, via routes selected for their spectacular beauty and cultural richness. From majestic mountains to impressive volcanic landscapes, passing through historical trails, each route offers total immersion in breathtaking scenery.

These adventures combine sport and exploration, with expertly managed logistics and varied accommodations each night. Trail trips are tailored to your level and desires, whether you're drawn to the Pyrenean peaks, volcanic landscapes, or other destinations. Ideal for groups of friends or clubs, this concept guarantees unforgettable, customized memories.

The Ariège Dahu: trail running and more, for an escape in all seasons

Beyond trail running, Le Dahu Ariégeois reveals another facet of its expertise with a diverse range of activities to discover the Ariège Pyrenees in a different way. In summer, embark on themed hikes, perfect for exploring the biodiversity and mountain heritage.

In winter, enjoy unique experiences such as snowshoeing, dog sledding, or introductory ski touring lessons. These activities, accessible to all, are ideal for experiencing the mountains in a new light.

Labelled by Valeur Parc Naturel Régional Ariégeois and France Tourisme, Le Dahu Ariégeois guarantees authentic adventures, respectful of the environment and suitable for all lovers of nature and mountains.