Dahu Ariégeois Trails in the Pyrenees

Trail Running in the Pyrenees: coaching and mountain adventure

Just 1 hour from Toulouse, in the heart of the Pyrenees Ariégeoises Regional Natural Park and in the Pyrenees, Dahu Ariégeois offers trail running courses suitable for all levels, summer and winter. Whether you are a novice or experienced, Denis, a sports coach specializing in mountain trail running, will accompany you with personalized supervision.

These courses include practical sessions to improve your running technique, strengthen your fitness in the mountains and learn how to manage efforts at altitude. Specific modules are dedicated to the preparation of Ultra Trails, to guide you towards your most ambitious goals. The follow-up also includes workshops on nutrition, analysis of postures and strides, in order to optimize your performance.

In an exceptional natural setting, these courses combine sports improvement and immersion in the unique landscapes of the Pyrenees.

Trail Voyage: a sporting and cultural adventure in the four corners of the world

The Dahu Ariégeois is also Trail Voyage, an invitation to explore the wonders of the world in trail mode, through routes selected for their spectacular beauty and cultural richness. From majestic mountains to impressive volcanic landscapes, passing through historic trails, each route offers a total immersion in breathtaking settings.

These adventures combine sport and exploration, with controlled logistics and varied accommodation every evening. Trail Voyages adapt to your level and your desires, whether you are attracted by the Pyrenean peaks, volcanic lands, or other horizons. Ideal for groups of friends or clubs, this concept guarantees unforgettable and tailor-made memories.

Le Dahu Ariégeois: trail running but not just for an escape in all seasons

Beyond the trail, Le Dahu Ariégeois reveals another facet of its expertise with a varied range of activities to discover the Ariégeoises Pyrenees differently. In summer, go on themed hikes, perfect for exploring biodiversity and mountain heritage.

In winter, enjoy unique experiences such as snowshoe hikes, dog sledding , or even ski touring initiations. These activities, accessible to all, are ideal for experiencing the mountains in a new light.

Labeled Ariège Regional Natural Park Value and France Tourism, Le Dahu Ariégeois guarantees authentic, environmentally friendly adventures suitable for all nature and mountain lovers.