Dahu Ariégeois Trails in the Pyrenees

Opening hours

Open

  • Monday 08:00 am - 08:00 pm
  • Tuesday 08:00 am - 08:00 pm
  • Wednesday 08:00 am - 08:00 pm
  • Thursday 08:00 am - 08:00 pm
  • Friday 08:00 am - 08:00 pm
  • Saturday 08:00 am - 08:00 pm
  • Sunday 08:00 am - 08:00 pm

Closes at 08:00 pm

On social networks

Useful information

  • Qualité Tourisme
  • Valeurs Parc Naturel Régional

Location : In the countryside

Province : Ariège - Foix and the countryside

  • English
    • Trail Running in the Pyrenees: coaching and mountain adventure

      Just 1 hour from Toulouse, in the heart of the Pyrenees Ariégeoises Regional Natural Park and in the Pyrenees, Dahu Ariégeois offers trail running courses suitable for all levels, summer and winter. Whether you are a novice or experienced, Denis, a sports coach specializing in mountain trail running, will accompany you with personalized supervision.

      These courses include practical sessions to improve your running technique, strengthen your fitness in the mountains and learn how to manage efforts at altitude. Specific modules are dedicated to the preparation of Ultra Trails, to guide you towards your most ambitious goals. The follow-up also includes workshops on nutrition, analysis of postures and strides, in order to optimize your performance.

      In an exceptional natural setting, these courses combine sports improvement and immersion in the unique landscapes of the Pyrenees.


      Trail Voyage: a sporting and cultural adventure in the four corners of the world

      The Dahu Ariégeois is also Trail Voyage, an invitation to explore the wonders of the world in trail mode, through routes selected for their spectacular beauty and cultural richness. From majestic mountains to impressive volcanic landscapes, passing through historic trails, each route offers a total immersion in breathtaking settings.

      These adventures combine sport and exploration, with controlled logistics and varied accommodation every evening. Trail Voyages adapt to your level and your desires, whether you are attracted by the Pyrenean peaks, volcanic lands, or other horizons. Ideal for groups of friends or clubs, this concept guarantees unforgettable and tailor-made memories.


      Le Dahu Ariégeois: trail running but not just for an escape in all seasons

      Beyond the trail, Le Dahu Ariégeois reveals another facet of its expertise with a varied range of activities to discover the Ariégeoises Pyrenees differently. In summer, go on themed hikes, perfect for exploring biodiversity and mountain heritage.

      In winter, enjoy unique experiences such as snowshoe hikes, dog sledding , or even ski touring initiations. These activities, accessible to all, are ideal for experiencing the mountains in a new light.

      Labeled Ariège Regional Natural Park Value and France Tourism, Le Dahu Ariégeois guarantees authentic, environmentally friendly adventures suitable for all nature and mountain lovers.

  • Français
  • Español

Traveller Reviews Dahu Ariégeois

4.9 sur 5 86 reviews

  • Vincent SACILOTTO

    5 sur 5 Reviews posted by Vincent SACILOTTO on 08/11/2024

    Great weekend at Lake Bethmale for the trail initiation course. The team is fantastic and shares their passion for trail running with us. Thank you so much

  • Corinne Chalaud

    5 sur 5 Reviews posted by Corinne Chalaud on 25/10/2024

    Two enthusiasts in a magnificent setting. Solène and Denis are great for trail techniques, nutrition advice, stretching........music and singing.....in a good mood and under the sun. Thank you both to you, to the gîte staff and to the group for this great weekend.

  • David Christiny

    5 sur 5 Reviews posted by David Christiny on 21/10/2024

    Beyond my expectations! The training I needed to start trail running in the best conditions. Great organization, coaches, program, exercises and in addition really nice and available. I highly recommend it.

Traveller Reviews Dahu Ariégeois

5.0 sur 5 71 reviews

  • "Amazing"

    5 / 5 Reviews posted by 822brigitteb on 11/03/2024

    We had an amazing day with le Dahu! All our guides were available, friendly and very knowledgeable. Our snow walking in Beille was the best experience for our students. Thanks for everything.

    Read the full review
  • "Snow shoes trek"

    5 / 5 Reviews posted by FlorianeL (Ashbourne, United Kingdom) on 19/02/2017

    The Dahu Ariegois provided the shoes and sticks. We left from The Mont D Olmes. The weather was perfect. Beautiful views along the way. Our guide, Aurélien was very nice, made sure we were drinking...

    Read the full review
  • "Stage initiation trail"

    5 / 5 Reviews posted by David C on 21/10/2024

    The introductory course is a real success. The program is comprehensive and well calibrated at the group level. The coaches are super pedagogues and available. We work the different techniques in a...

    Read the full review

Ride around

Le Tour des Hameaux

Le Tour des Hameaux
Le Tour des Hameaux

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Le Picou depuis Brassac

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Le Picou depuis Brassac

2,7 km - Brassac

Walking

Le Montcoustan

Le Montcoustan
Le Montcoustan

3,0 km - Saint-Martin-de-Caralp

Walking

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Dahu Ariégeois

Address

Villa Marquises
La Mouline
09000 Serres-sur-Arget

Contacts

Cell : 06 02 35 81 41

GPS coordinates

42° 58'3.47"N, 1° 31'22.06"E

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